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My Online Services
Life Coaching assists client on a journey of discovery, self-exploration, accountability and follow through. Coaching mostly helps a client discover their own resources to help handle the client challenges and achieve a client’s goals. A coach may also help a client to develop new skills.
Somatic coaching helps guide people in tuning into wisdom of their bodies for self-discovery, stress-reduction, mindfully relating to challenges, nervous system regulation, getting unstuck from unhelpful patterns.
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